{"id":61596,"date":"2026-04-16T08:58:47","date_gmt":"2026-04-16T07:58:47","guid":{"rendered":"https:\/\/www.mediconanet.pt\/?p=61596"},"modified":"2026-04-17T16:32:57","modified_gmt":"2026-04-17T15:32:57","slug":"infecoes-urinarias-recorrentes-mulheres","status":"publish","type":"post","link":"https:\/\/staging.mediconanet.pt\/en\/infecoes-urinarias-recorrentes-mulheres\/","title":{"rendered":"Infe\u00e7\u00f5es Urin\u00e1rias Recorrentes: Estrat\u00e9gias de Preven\u00e7\u00e3o"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"61596\" class=\"elementor elementor-61596\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-570cfe3 e-flex e-con-boxed e-con e-parent\" data-id=\"570cfe3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1761780 elementor-widget elementor-widget-text-editor\" data-id=\"1761780\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Introdu\u00e7\u00e3o<\/h2><p>Define-se <b>ITU recorrente<\/b> como tr\u00eas ou mais epis\u00f3dios de cistite num ano ou dois epis\u00f3dios nos \u00faltimos seis meses, em mulheres n\u00e3o gr\u00e1vidas sem fatores de complica\u00e7\u00e3o urol\u00f3gica. Afeta aproximadamente 5% das mulheres em idade f\u00e9rtil e \u00e9 uma causa frequente de consultas repetidas e uso excessivo de antibi\u00f3ticos.<\/p><h2>Fatores de risco<\/h2><p>Entre os fatores mais relevantes contam-se a atividade sexual frequente, o uso de espermicidas ou diafragma, nova parceria sexual, hist\u00f3ria de <b>ITU <\/b>na inf\u00e2ncia, antecedentes familiares e, nas mulheres p\u00f3s-menop\u00e1usicas, a atrofia vaginal por d\u00e9fice estrog\u00e9nico. \u00c9 essencial excluir patologia urol\u00f3gica subjacente em casos at\u00edpicos.<\/p><h2>Medidas comportamentais<\/h2><p>As recomenda\u00e7\u00f5es com melhor suporte cient\u00edfico incluem: aumentar a ingest\u00e3o h\u00eddrica (estudos mostram que beber mais 1,5 L\/dia reduz recorr\u00eancias em cerca de 50%); urinar p\u00f3s-coito; evitar espermicidas; e considerar lubrificantes n\u00e3o espermicidas. Limpar da frente para tr\u00e1s ap\u00f3s a defeca\u00e7\u00e3o \u00e9 pr\u00e1tica sensata, embora a evid\u00eancia seja limitada.<\/p><h2>Op\u00e7\u00f5es n\u00e3o-antibi\u00f3ticas<\/h2><p>V\u00e1rias alternativas t\u00eam ganho relev\u00e2ncia para reduzir o uso de antibi\u00f3ticos: estrog\u00e9nio vaginal em mulheres p\u00f3s-menop\u00e1usicas, D-manose (estudos preliminares promissores), extratos de arando padronizados e vacinas orais como o OM-89 (Uro-Vaxom\u00ae), dispon\u00edveis em Portugal e noutros pa\u00edses europeus. A metenamina hipurato \u00e9 recomendada pelo NICE como alternativa n\u00e3o-antibi\u00f3tica em mulheres com\u00a0<a href=\"https:\/\/staging.mediconanet.pt\/produto\/hpv-tratamento\/\" target=\"_blank\" rel=\"noopener\"><b>ITU recorrente<\/b><\/a>.<\/p><h2>Profilaxia antibi\u00f3tica<\/h2><p>Quando as medidas anteriores falham, pode considerar-se profilaxia cont\u00ednua em dose baixa (nitrofuranto\u00edna 50-100 mg\/dia, trimetoprim 100 mg\/dia) durante 3-6 meses, profilaxia p\u00f3s-coito ou autotratamento guiado pelo doente com receita prescrita. A profilaxia deve ser discutida caso a caso, pesando benef\u00edcios e risco de resist\u00eancias.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1545e08 e-flex e-con-boxed e-con e-parent\" data-id=\"1545e08\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ee3907 elementor-widget elementor-widget-image\" data-id=\"8ee3907\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/staging.mediconanet.pt\/wp-content\/uploads\/2026\/04\/Imagem-para-Redes-Sociais-a-Rosa-sobre-Descontos-de-Primavera-2026-04-16T001621.972-1024x576.jpg\" class=\"attachment-large size-large wp-image-61600\" alt=\"Consulta m\u00e9dica online para mulheres\" srcset=\"https:\/\/staging.mediconanet.pt\/wp-content\/uploads\/2026\/04\/Imagem-para-Redes-Sociais-a-Rosa-sobre-Descontos-de-Primavera-2026-04-16T001621.972-1024x576.jpg 1024w, https:\/\/staging.mediconanet.pt\/wp-content\/uploads\/2026\/04\/Imagem-para-Redes-Sociais-a-Rosa-sobre-Descontos-de-Primavera-2026-04-16T001621.972-300x169.jpg 300w, https:\/\/staging.mediconanet.pt\/wp-content\/uploads\/2026\/04\/Imagem-para-Redes-Sociais-a-Rosa-sobre-Descontos-de-Primavera-2026-04-16T001621.972-768x432.jpg 768w, https:\/\/staging.mediconanet.pt\/wp-content\/uploads\/2026\/04\/Imagem-para-Redes-Sociais-a-Rosa-sobre-Descontos-de-Primavera-2026-04-16T001621.972-18x10.jpg 18w, https:\/\/staging.mediconanet.pt\/wp-content\/uploads\/2026\/04\/Imagem-para-Redes-Sociais-a-Rosa-sobre-Descontos-de-Primavera-2026-04-16T001621.972-600x337.jpg 600w, https:\/\/staging.mediconanet.pt\/wp-content\/uploads\/2026\/04\/Imagem-para-Redes-Sociais-a-Rosa-sobre-Descontos-de-Primavera-2026-04-16T001621.972.jpg 1366w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9ad30cf e-con-full e-flex e-con e-child\" data-id=\"9ad30cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-66e4f21 e-con-full e-flex e-con e-child\" data-id=\"66e4f21\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c44ae3e elementor-widget elementor-widget-heading\" data-id=\"c44ae3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Perguntas frequentes (FAQ)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-439b5c3 elementor-widget elementor-widget-n-accordion\" data-id=\"439b5c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7080\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7080\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Tenho de fazer sempre antibi\u00f3tico? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7080\" class=\"elementor-element elementor-element-d801294 e-con-full e-flex e-con e-child\" data-id=\"d801294\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7080\" class=\"elementor-element elementor-element-67dd609 e-flex e-con-boxed e-con e-child\" data-id=\"67dd609\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2204be5 elementor-widget elementor-widget-text-editor\" data-id=\"2204be5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e3o. Em muitas mulheres, as medidas comportamentais, estrog\u00e9nio vaginal, D-manose ou metenamina s\u00e3o suficientes para reduzir recorr\u00eancias. O objetivo \u00e9 minimizar a exposi\u00e7\u00e3o antibi\u00f3tica.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7081\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7081\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Preciso de ecografia ou cistoscopia? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7081\" class=\"elementor-element elementor-element-f07e3ff e-con-full e-flex e-con e-child\" data-id=\"f07e3ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7081\" class=\"elementor-element elementor-element-ba0d7df e-flex e-con-boxed e-con e-child\" data-id=\"ba0d7df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd0918d elementor-widget elementor-widget-text-editor\" data-id=\"bd0918d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e3o por rotina. Estes exames s\u00f3 est\u00e3o indicados quando h\u00e1 sinais de alarme (hemat\u00faria, sintomas at\u00edpicos, fal\u00eancia terap\u00eautica) ou suspeita de altera\u00e7\u00f5es estruturais.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7082\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7082\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Os probi\u00f3ticos ajudam? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7082\" class=\"elementor-element elementor-element-1948aa2 e-con-full e-flex e-con e-child\" data-id=\"1948aa2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7082\" class=\"elementor-element elementor-element-44203e4 e-flex e-con-boxed e-con e-child\" data-id=\"44203e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90363e4 elementor-widget elementor-widget-text-editor\" data-id=\"90363e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e3o por rotina. Estes exames s\u00f3 est\u00e3o indicados quando h\u00e1 sinais de alarme (hemat\u00faria, sintomas at\u00edpicos, fal\u00eancia terap\u00eautica) ou suspeita de altera\u00e7\u00f5es estruturais.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Tenho de fazer sempre antibi\\u00f3tico?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"N\\u00e3o. Em muitas mulheres, as medidas comportamentais, estrog\\u00e9nio vaginal, D-manose ou metenamina s\\u00e3o suficientes para reduzir recorr\\u00eancias. O objetivo \\u00e9 minimizar a exposi\\u00e7\\u00e3o antibi\\u00f3tica.\"}},{\"@type\":\"Question\",\"name\":\"Preciso de ecografia ou cistoscopia?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"N\\u00e3o por rotina. Estes exames s\\u00f3 est\\u00e3o indicados quando h\\u00e1 sinais de alarme (hemat\\u00faria, sintomas at\\u00edpicos, fal\\u00eancia terap\\u00eautica) ou suspeita de altera\\u00e7\\u00f5es estruturais.\"}},{\"@type\":\"Question\",\"name\":\"Os probi\\u00f3ticos ajudam?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"N\\u00e3o por rotina. Estes exames s\\u00f3 est\\u00e3o indicados quando h\\u00e1 sinais de alarme (hemat\\u00faria, sintomas at\\u00edpicos, fal\\u00eancia terap\\u00eautica) ou suspeita de altera\\u00e7\\u00f5es estruturais.\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-02d7fba e-flex e-con-boxed e-con e-parent\" data-id=\"02d7fba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca91313 elementor-widget elementor-widget-text-editor\" data-id=\"ca91313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Refer\u00eancias<\/h2><a href=\"https:\/\/uroweb.org\/guidelines\/urological-infections\" target=\"_blank\" rel=\"dofollow noopener\">EAU Guidelines on Urological Infections<\/a>\n\n<a href=\"https:\/\/www.nice.org.uk\/guidance\/ng112\" target=\"_blank\" rel=\"dofollow noopener\">NICE NG112 \u2013 Recurrent UTI<\/a>\n\n<a href=\"https:\/\/www.auanet.org\/\" target=\"_blank\" rel=\"dofollow noopener\">AUA\/CUA\/SUFU Guideline \u2013 Recurrent UTI<\/a>\n\n<a href=\"https:\/\/www.dgs.pt\/\" target=\"_blank\" rel=\"dofollow noopener\">DGS \u2013 Infe\u00e7\u00f5es urin\u00e1rias recorrentes<\/a>\n\n<a href=\"https:\/\/jamanetwork.com\/\" target=\"_blank\" rel=\"dofollow noopener\">JAMA Internal Medicine \u2013 UTI Recurrence Study<\/a>\n\n<a href=\"https:\/\/www.nhs.uk\/\" target=\"_blank\" rel=\"dofollow noopener\">NHS \u2013 Recurrent urinary tract infections<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Introdu\u00e7\u00e3o Define-se ITU recorrente como tr\u00eas ou mais epis\u00f3dios de cistite num ano ou dois epis\u00f3dios nos \u00faltimos seis meses, em mulheres n\u00e3o gr\u00e1vidas sem fatores de complica\u00e7\u00e3o urol\u00f3gica. Afeta aproximadamente 5% das mulheres em idade f\u00e9rtil e \u00e9 uma causa frequente de consultas repetidas e uso excessivo de antibi\u00f3ticos. Fatores de risco Entre os [&hellip;]<\/p>\n","protected":false},"author":13102,"featured_media":61604,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[265],"tags":[],"class_list":["post-61596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infecoes-urinarias"],"jetpack_featured_media_url":"https:\/\/staging.mediconanet.pt\/wp-content\/uploads\/2026\/04\/Imagem-para-Redes-Sociais-a-Rosa-sobre-Descontos-de-Primavera-2026-04-16T014200.264.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/staging.mediconanet.pt\/en\/wp-json\/wp\/v2\/posts\/61596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.mediconanet.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.mediconanet.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.mediconanet.pt\/en\/wp-json\/wp\/v2\/users\/13102"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.mediconanet.pt\/en\/wp-json\/wp\/v2\/comments?post=61596"}],"version-history":[{"count":4,"href":"https:\/\/staging.mediconanet.pt\/en\/wp-json\/wp\/v2\/posts\/61596\/revisions"}],"predecessor-version":[{"id":61603,"href":"https:\/\/staging.mediconanet.pt\/en\/wp-json\/wp\/v2\/posts\/61596\/revisions\/61603"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.mediconanet.pt\/en\/wp-json\/wp\/v2\/media\/61604"}],"wp:attachment":[{"href":"https:\/\/staging.mediconanet.pt\/en\/wp-json\/wp\/v2\/media?parent=61596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.mediconanet.pt\/en\/wp-json\/wp\/v2\/categories?post=61596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.mediconanet.pt\/en\/wp-json\/wp\/v2\/tags?post=61596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}